Winter is a dry time of year, and our bodies respond with cracked skin, chapped lips, and scratchy throats. Even knowing that ...

Water is an essential nutrient for the body, and during the summer months staying hydrated is crucial to retaining the body's core temperature to ensure you avoid feeling too hot. Sign up to our free ...

Discover essential tips and delightful activities to keep cool during South Africa's summer heatwave, as the South African ...

Last but not least, for the teetotallers and/or animal lovers in the house, the Fitch & Leedes’ new tantalising Pineapple ...

News reporter Ben Laufer spoke to health officials from Ascension St. Vincent to bring you tips on how to avoid a hospital ...

Seasonal changes can significantly impact your skin, causing dryness in winter, oiliness in summer, and sensitivity during ...

Hydro Flask’s insulated stainless steel water bottles are a classic for a reason. The double-walled bottle keeps your ...

Chef Daniel and his dad, Weldon, tackle prediabetes with these nutritious tips. Try their refreshing cranberry mint spritzer to stay hydrated! Chef Daniel and his dad, Weldon, tackle prediabetes with ...

Research from the University of California San Francisco highlights water's benefits, particularly in preventing kidney stones and aiding weight loss. Though evidence quality varies, drinking water ...

Researchers at UC San Francisco recently studied the effects of water on various health conditions and found solid evidence that staying hydrated can make a big difference for some people.

Hydrate, strategically. Rather than consuming large amounts during or immediately after meals, drink water in smaller ...