This article will discuss strength theory, answer some common questions about strength-based practices, and discuss strength-based practitioner skills and activities to add to your work with clients.
During Sagittarius Season, you're encouraged to socialize, but the King of Wands reversed warns against being ... The Judgment tarot card calls you to take responsibility for your choices.
Feeling financially comfortable, stable, and secure creates a foundation upon which you can build your professional dreams, but when the Four of Pentacles appears in a tarot reading, you’re ...
The 35th season of Biddy Buddy Basketball is open for registration. Biddy Buddy is a youth basketball league for girls and boys in grades 1st – 6th. The primary purpose of Biddy Buddy is to develop ...
The ankle supports nearly every movement involving the foot. Training ankle strength and stability is important to our functionality both inside the gym and out—even though it's rarely considered.
One way to stave off the ravages of time is through exercise—and that's where functional strength training comes into play. Functional strength training can help you keep you doing the things ...
My fragility score from the REMS scanner had been good – the honeycomb “scaffolding” structure inside the bone is responsible for up to 30 per cent of bone strength, so that even if mineral ...