Making Moves Fitness & Dance, at 3 Kirkland Ave., formally welcomed the public with a ribbon cutting celebration on Thursday, ...

I trained like Anne Hathaway for a month, and the results surprised me - Hathaway says working with trainer Monique Eastwood ...

Merry Christmas and happy holidays! Nervous about derailing your weight loss goals? Here are 7 simple ways to lose weight ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Fitness looks different for everyone. For some, it may mean attending workout classes. Others may enjoy more low-key ...

The training team of Barbara Joseph and sons Paul and Matt Jones will play a strong hand in the Nowra Showcase Cup with the ...

Just 22, Chloe Misseldine was promoted to principal dancer with American Ballet Theatre earlier this year on the stage — a ...

Get Healthy. Here are four ways to build resistance, resilience and longevity into an exercise regimen that you’ll love.

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

A board member for WICA with years of experience in dance, Stowell created a version of this show many years ago for Oregon ...

It now seems richly ironic that the ballet world was up in arms when, almost 30 years ago, Matthew Bourne unveiled plans for ...