Half of the participants were under 65, while the others were 65-plus. Researchers measured knee strength, grip strength, ...

People who claim changes in strength or gait are the best indicators of aging don't have a leg to stand on, going by tests carried out at the Mayo Clinic in the US. The clinic's doctors say that the ...

Aging significantly affects unipedal balance and strength, highlighting the need for targeted interventions to address ...

A person’s ability to balance on one leg may be a reliable indicator of neuromuscular aging, a new study has found.

This is why balance on one leg … undergoes the fastest decline in our healthy cohort, reflecting age-related declines in ...

A healthy life is all about balance. If you're older than 50 and can stand on one leg for at least 30 seconds, scientists say ...

Scientists may have figured out a strange new way to tell exactly how old you are. How well you can balance on one leg can ...

This is why balance on one leg … undergoes the fastest decline in our healthy cohort, reflecting age-related declines in muscle strength similar ... its kind within the elderly population.” ...

People should work on all aspects of balance — static, dynamic and overall strength, including but not limited to standing on one leg.” To improve your balance, Lubetzky recommends fitness or ...

Let me explain. One challenge as we get older is balance. Without leg strength, you’ll become unsteady and will eventually fall. Believe me, elders and orthopedists fear falling because broken bones ...