The Mini Muscle Therapy Community Centre at PPR Seri Cempaka is helping teach senior citizens about how to build and maintain ...

The victim, who is in his 70s, told police he pulled over and a man from the other vehicle reportedly approached his car, ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These ...

A healthy life is all about balance. If you're older than 50 and can stand on one leg for at least 30 seconds, scientists say ...

A person’s ability to balance on one leg may be a reliable indicator of neuromuscular aging, a new study has found.

This is why balance on one leg … undergoes the fastest decline in our healthy cohort, reflecting age-related declines in ...

People who claim changes in strength or gait are the best indicators of aging don't have a leg to stand on, going by tests carried out at the Mayo Clinic in the US. The clinic's doctors say that the ...

In his recent social media post, Anupam Kher shared that his upcoming film, Vijay 69, is a tribute to his mother.

Simple exercises for osteoporosis such as walking, dancing, may help to keep your bones healthy. Include these in your ...

Aging significantly affects unipedal balance and strength, highlighting the need for targeted interventions to address ...

“These data can show how steady someone’s walking is and whether they put more weight on one leg, indicating potential ...

In the new study, published in the journal PLoS ONE, scientists tested 40 healthy, independent people over 50 on walking, balance, and knee and grip strength. Half of the participants were under 65 ...