People who claim changes in strength or gait are the best indicators of aging don't have a leg to stand on, going by tests carried out at the Mayo Clinic in the US.The clinic's doctors say that the ...

How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds.

A person’s ability to balance on one leg may be a reliable indicator of neuromuscular aging, a new study has found.

A healthy life is all about balance. If you're older than 50 and can stand on one leg for at least 30 seconds, scientists say ...

Aging significantly affects unipedal balance and strength, highlighting the need for targeted interventions to address ...

A new study published on Wednesday, Oct. 23 in the journal PLOS One found that how long someone can stand with only one leg ...

This is why balance on one leg … undergoes the fastest decline in our healthy cohort, reflecting age-related declines in muscle strength similar ... its kind within the elderly population.” ...

Unlike existing tests to monitor how the body is ageing, this one can be done at home without the need for equipment.

People should work on all aspects of balance — static, dynamic and overall strength, including but not limited to standing on one leg.” To improve your balance, Lubetzky recommends fitness or ...

and knee and grip strength. Half of the participants were under 65 and half 65 or over. Duration of standing on one leg can serve as a reliable measure of aging for elderly (Mayo Foundation for ...

It’s hard to know if you’re at risk of suffering from a fall. However, a recent study led by researchers at the Mayo Clinic ...