When young adults die unexpectedly, stress is often blamed — even before the cause of death is determined..cardiac arrest.
Discover how work stress, lack of sleep, and unhealthy eating habits are leading to increased heart attack risks in young professionals. Learn expert insights from the CVRS summit in Kochi.
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But the outcome of long-term stress is far more damaging as it can significantly increase the risk of heart attacks. When you experience stress, your body responds with the “fight or flight” reaction.
A warning has been issued to women over 'silent heart attacks' and the signs to be aware of if they're experiencing one.
Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...
By recognising the symptoms and knowing when to seek medical attention, you can protect both your mental and heart health.
The connection between sleep deprivation and heart attacks is not just speculation; it is grounded in research and clinical findings.