Managing stress around the holidays is hard, but there are choices you can make to help the season feel more light and less ...
Pushing through exhaustion? Stop. An ancient wisdom of fallow seasons holds a timeless remedy for today’s hustle.
Three and a half hours into holiday travel with their kids is when “peak stress” hits parents, according to new research. The ...
Researchers found that children rely on "focus" signals—emphasis or stress in speech—rather than assuming words are mutually exclusive.
The holiday season can be stressful for myriad reasons, and finding what works best for you to alleviate some of that stress ...
Researchers found in-person and self-paced online Emotional Freedom Technique programs to be potentially effective in the management of chronic pain in adults.
We all deal with digital clutter more than we think that we do,” said Dr. Susan Albers, a clinical psychologist at the ...
"The people who had more fear of recurrence had an increased level of stress," Zvonar said, and stress can be a "huge ...
No one wants to think about being involved in a car crash.Whether the incident is your fault or not, stress and paperwork ...
Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Exercising regularly, getting enough sleep, and eating a nutritious diet ...
You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...
American photo editor Emily Elsie shared her theory behind the ever-changing colour palettes, and explained she believes the intensity of hue is directly correlated to the politician’s stress ...