Let your head and neck relax completely. Hold this position for 30 seconds to a minute, feeling the stretch in the back of your legs and your lower back. To come out of the pose, slowly roll up to ...

These rear-facing lower leg muscles are both key performance and postural muscles that take a lot of abuse. Or not, for the average couch potato. Doesn’t matter, both are good candidates for regular ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...

There are many treatment options available for leg eczema. Because there is no cure for the condition, treatments revolve around reducing flare-ups and managing the condition as well as avoiding ...

The “senseless,” potentially gang-related shooting — which unfolded in Salaam’s district — is only the latest act of gun violence to touch Harlem youths, he said in a statement to The ...

Tiffany Haddish shares 25 personal facts with Us Weekly exclusively, including one of her craziest fan encounters ...

How do you feel about automated vehicles? What effects do you think they will have on your generation? Read this article and post your comments and questions for Matt Richtel by Nov. 14.

With its eye-catching purple and platinum coloring, it features Mickey and Minnie, glittering 3D ears and an elastic chin ...

This T-shirt has a silky feel with a cotton outer lined in polyester and offers a good bit of stretch ... leg so you appear taller. And in the name of practicality, it's easier to access your ...

Shein has become a go-to for fashion lovers looking for trendy styles without spending a fortune. You may wonder, “why is Shein cheap compared to other brands?” The answer isn’t as simple as a sale ...

Police say a gunman has repeatedly fired at cars on a busy highway near North Carolina’s capital this week, injuring one person. Several people reported gunfire on a stretch of ...