In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Chia Seed Clove tea is an easy-to-make, nutrient-rich beverage that aids weight loss and improves overall health. By infusing ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

Tip-toe walking is a surprisingly effective method to relieve constipation. By stimulating digestive processes and activating ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues.

These teas work by relaxing the digestive muscles, stimulating intestinal movement, and softening stools, helping to ease discomfort and promote regular bowel activity. Herbal teas can be an ...

We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...

Leaders of the Uncommitted National Movement calling for a permanent cease-fire in Gaza announced the group's decision not to endorse Democratic presidential nominee Kamala Harris while ...