From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

He joins the likes of top money-earners Scottie Scheffler and Rory McIlroy as one of six two-time winners in 2024. Read more ...

There are ways a person can lower their own blood pressure, including keeping to a healthy weight, eating a balanced diet, ...

A new plaque on the levee in the Lower Ninth Ward honors the history of the Ursuline nuns in New Orleans. The marker is funded through a city grant awarded to the nonprofit lowernine.org.

As Blinkit adapts to the new realities of quick commerce, its flexibility and autonomy may just be its biggest advantage ...

Indiana Pacers star guard Tyrese Haliburton is struggling. The Pacers need him to get out of his slump, which may be easier said than done.

The daylight hours on Sunday look dry. Some sunshine will be likely in the morning, before clouds thicken up in the afternoon. Highs reach the low-mid 50s, with an active south breeze, before showers ...

Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...

Louisville basketball lost to Tennessee Saturday at the KFC Yum! Center, but Louisville Cardinals fans matched Pat Kelsey's ...

While yoga traditionally gives you a lean and toned body, it can support muscle growth when poses are held for longer periods ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

An area of high pressure will keep the sky clear and the winds light. Mornings will be chilly and afternoons will be seasonably mild. Friday morning will start with Valley temepratures in the low 40s.