Satisfy your apple pie cravings the healthy way with this sugar-free granola—packed with cozy spices, natural sweetness, and perfect crunch for a guilt-free treat! Get the recipe: <a href=" ...

A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

Medically reviewed by Maggie Moon, MS, RD Breakfast cereals are a quick and affordable way to start the day. Typically ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Homemade cookies are the best addition to tea, coffee, and cocoa. But they are best made from granola, without flour and sugar. 1. Mash bananas, add honey, granola, mix. Spoon the cookie mixture onto ...

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's ...

SoGlos catches up Dursley-based Forthay Granola to find out how The Growth Hub Gloucestershire is helping to grow the ...

A doctor has shared nine food items Brits eat every day that contain much more added sugar than we might realise – and ...

Fresh, dried – with or without sugar, cranberry juice, as part of natural granola, and in many other forms ... Finally, let’s ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

To get started, preheat your oven to 375° and spray a muffin pan with cooking spray. Melt some butter in a small bowl, then ...