A doctor has shared nine foods to steer clear of as they contain large amounts of hidden sugar. Doctor Rupy Aujla, known for ...

Satisfy your apple pie cravings the healthy way with this sugar-free granola—packed with cozy spices, natural sweetness, and perfect crunch for a guilt-free treat! Get the recipe: <a href=" ...

A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

A doctor has shared nine food items Brits eat every day that contain much more added sugar than we might realise – and ...