Explore the amazing health benefits of acai berries, from cholesterol management to potential anti-cancer properties. Find out how this nutrient-packed superfruit can enhance your wellbeing.
Grapes are rich in chemicals that boost gut bacteria and lower cholesterol and contain antioxidants that dampen inflammation - reducing the risk of heart disease and cancer ...
Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...
One of the most potent superfoods is the avocado or Persea americana. Avocados are a good source of healthy fats, antioxidants that fight disease, and almost all of the vitamins and minerals. Those ...
NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...
Now scientists at UC Berkeley say they can do the same job with less than half a pound of a fluffy yellow powder. The powder was designed to trap the greenhouse gas in its microscopic pores ...