If you’re not already using a collagen supplement, there are plenty of good reasons to start. Collagen is the single most prolific protein in the body. From skin and hair to bones and joints, it is ...
No wonder an estimated 1 in 5 adults over the age of 50 have purchased a brain health supplement. But here’s the real question: Do they work? They are certainly popular — Americans spend ...
B vitamins are also essential for heart and brain health (28). Food sources of B vitamins include grains, meats, legumes, eggs, dairy products, and leafy greens. Interestingly, some research ...
A bird brain from the age of dinosaurs reveals the roots of avian intelligence, according to a new study. The "one of a kind" fossil discovery could transform our understanding of how the unique ...
A bird brain from the age of dinosaurs reveals the roots of avian intelligence, according to a new study. The "one of a kind" fossil discovery could transform our understanding of how the unique ...
By ensuring that you have a balanced diet with key vitamins and minerals, you can easily maintain not just your overall health but your eye health, too. Fortunately, these vitamins are likely ...