Knowing which vitamins are important for hair health and how their deficiency leads to problems in hair growth could ... Sources: Vitamin A is available from animal sources, such as liver and dairy ...

If you feel like you haven'f followed through with your health resolutions this year, why not start today? Deciding to work ...

The World Health Organization estimates that 8–13% of women of reproductive age have PCOS. Other groups have estimated that number to be closer to 20%. Some women may have PCOS and never know it ...

Trileptal (oxcarbazepine) is an anti-seizure drug sometimes taken off-label for bipolar disorder. Learn more about how it ...

When Angie showed up at Health Utah, she was struggling with fibromyalgia, extreme fatigue, insulin resistance, depression, ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...

Caring for a cat requires more than just providing food, water, and love. While a well-balanced diet is essential, ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Poop can be green because of dietary choices, illness or infection, and certain medications, among other reasons. Find out ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...