Which is healthier: the potato or the sweet potato? We chatted with a sports nutritionist to clear up the confusion and learn ...

It’s pumpkin pie up North, sweet potato pie down South. What’s the difference and which is better? A horticulturist at ...

Their benefits go beyond their sweet flavorRoasted sweet potatoes, warm or cold, make a flavorful addition to salads.By Rachel Meltzer WarrenThere are many misconceptions about sweet potatoes.

So, if you choose to share sweet potato with your cat, reserve it for special occasions.

“Sweet potatoes are a wonderful way to get natural sweetness along with health benefits,” says Joan Salge Blake, EdD, RDN, a nutrition professor at Boston University. Sweet potatoes fall into ...

They are usually fine to enjoy in moderation. Sweet potatoes are considered a "superfood," not a scientific term but a word used to describe foods packed with nutrition. What’s More Nutritious: Baked, ...

Sweet potatoes, or Shakarakand, are nutrient-rich root vegetables recommended by doctors for their health benefits. Incorporating sweet potatoes into the diet is simple, versatile, and highly ...