The Geekran Smart Watch is a device that may help you track your exercise objectives, keep an eye on your health indicators, ...

Steph Claire Smith was simply glowing as she hit the beach in Noosa on Sunday. The fitness influence looked sensational as ...

Fitness experts reveal the best low-impact workouts for weight loss and why they're effective at burning fat while building ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

The dream of a Shelter Island Community Aquatics & Athletic Center is coming into focus. Imagine a place on Shelter Island ...

Jamaica has no shortage of adults-only, all-inclusive resorts. Read on to learn about a few of our favorites, including a ...

There are 464 guests room in the building: 248 Novotel and 216 Ibis Styles. On the ground floor, along with the gym, guests ...

Want to know what are the most effective exercises for burning calories? We'll list them in this article. Keep reading!

Finding a fitness programme which is right for you can be very difficult ... I'm half way through this 8-week challenge and ...

Fitness experts agree getting out of your comfort zone and trying an endurance sport helps increase life satisfaction. Here’s ...

Before families gather for Thanksgiving, the City of Greenville is offering an option for parents to have a night out to ...

From Ayurvedic cycling retreats in Kerala to UAE desert runs, Indians now prefer holidays that mix wellness with adventure ...