The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

The keto diet has risen to popularity in recent years, namely out of its success stories. You don’t have to search long to ...

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

On The Doctor’s Kitchen podcast, Dr Rupy Aujla warned strict carnivores that their diet – along with the keto diet, which ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Discover the best metabolism boosters of 2024. Learn how products like PhenGold can effectively enhance your metabolic rate ...

This one is pretty simple. They have all of the breakfast meats! Ham, eggs, bacon, sausage, take your pick. Cracker Barrel is ...

From salads, papads, pickles, and chutneys to the main course, Indian meals provide a balanced combination of carbs, proteins, minerals and essential nutrients.

There has been some research implicating red meat leading to increased diabetes risk. Red meat is rich in protein and ...

This theoretical study makes a useful contribution to our understanding of a subtype of type 2 diabetes – ketosis-prone diabetes mellitus (KPD) – with a potential impact on our broader understanding ...