Inflammation is the body’s way of protecting itself when something is wrong, like an injury or an infection. However, when ...

With the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Chicken kebab is one of the most delicious snacks to munch on, especially during winter evenings. Try this soft chicken cheese kebab recipe at home.

Bold, colorful, and truly unique, these African seasonings will amplify and elevate the flavors of your favorite dishes. Here ...

Dr Eric Berg DC, also known as The Knowledge Doc, shared a video on his YouTube channel about the 'amazing benefits' of a ...

Turmeric coffee is a beverage made with two superfoods. It can help with weight loss, boost immunity and improve digestion.

Chickpeas aren't exactly the most exciting when they're fresh out of the can, but this simple technique instantly adds a hit ...

Boost your wellness routine with these six RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, ...

A natural detox drink can provide relief from phlegm buildup caused by air pollution and smoking. The drink helps cleanse the ...

Turmeric, a traditional skincare ingredient, can be consumed in haldi shots to promote healthy skin. These shots, made with ...