MyZen TV offers you a very effective relaxation exercise to re-awaken the body after being seated for a long time. With this ...

Just a day after hearing evidence that suggests the deceased in a manslaughter case died of trauma to both his head and neck, ...

Leo natives may find the day demanding but ultimately rewarding. Hard work will dominate, and while this might leave you ...

She's amazing. I just can't wait for people to see how amazing she is in her own way," the 23-time Grand Slam champ tells ...

Isometric bodyweight exercises are a special type of strength training where your muscles tense up but don't move. Instead of ...

Sambhal city in the northern Indian state of Uttar Pradesh is on alert after three people died and dozens were injured in ...

His siblings have long retreated from the inner circle, but the president-elect’s eldest son has made a name for himself as ...

Politicians in Senegal are wrapping up a tense electoral campaign ahead of a key legislative election this weekend ... “May ...

While stress and anxiety affect us all, they can be brought under control with the right strategies, says Dana Sinclair.

Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...

Share on Pinterest While a modest amount of physical activity may help lower AFib risk, more exercise offers greater protection. SolStock/Getty Images New research indicates that one hour of ...

Ontario landlords can’t legally evict a tenant just to sell their house, so some are turning to cash-for-key deals and ...