We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating into your diet.

Lip scrubs help exfoliate the skin of the lips, says Dr. Katie Mann, a nurse practitioner in Scottsdale, Arizona, "This can ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

Relief in breathing problems- If you consume honey mixed with black pepper and a little basil leaf juice, then breathing ...

Now, vitamin K2 is popping up in social media circles with the promise that it will treat both heart disease and osteoporosis ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Skincare products made in Korea were increasingly gaining traction during that time for its efficacy, safety, and use of ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

In this article, you'll discover eight innovative ways to incorporate celery leaves into your cooking repertoire, ...

The tart berry’s high amounts of vitamin C brighten skin and remove layers of dead, dry skin cells to reveal healthy, ...