Our bodies have a natural mechanism to expel toxins, and most detox diets are fads that do not offer any lasting health ...

Everyone struggles with muscle soreness, whether from intense workouts or the daily stresses of life. One natural remedy is ...

Baking soda is an alkaline substance that can help neutralize stomach acid, which may help treat heartburn and acid reflux.

Jeera water, a simple drink made by soaking and boiling cumin seeds, is touted for its potential weight-loss benefits. Rich ...

Amla juice is packed with Vitamin C and antioxidants and offer health benefits. Drinking it on an empty stomach improves ...

Bubbly water has many of the benefits of still water, but it might have some drawbacks. Learn how it can be good for you and ...

Cold water therapy was popular among ancient Greeks, and this is the reason they constructed elaborate bathhouses for ...

From brown teeth in Colorado to a national experiment in Grand Rapids, research once led to widespread acceptance of US ...

HAVE you drunk enough water today? If not, you might want to run over to the tap and top up that water bottle. Because ...

Lemon juice squeezed in hot water may help ease bloating, especially if you drink a cup first thing in the morning. This ...

Five powerful spiritual benefits of offering water to Shivling. Vedic Astrologer Pawan Gera reveals the divine secrets of ...

These are just a few of the health benefits of quitting smoking, but there are others ... and circulation around your heart and other body parts. People who quit smoking can also add as much as 10 ...