You may wonder why you bother eating tacos the usual way. Why not just surrender and break up the shells for nachos instead?

Disclaimer: The following article contains mentions of eating disorders, and opinions from Wicked fans, which are then analyzed.

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Riehm helped him make small adjustments to stabilize his blood sugar, and as he approaches the holiday season, he’s confident ...

If you care about heart disease, please read studies that herbal supplements could harm your heart rhythm, and how eating ...

Welcome back to Week in Review. This week, we’re breaking down Bluesky’s big surge in users, Elon Musk co-leading Trump’s ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Food can have a major impact on your skin health. While a multi-step skincare routine, regular visits with an esthetician and ...