Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

The controversial keto diet is lauded by supporters and condemned by critics. So will research linking it to autoimmune ...

Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

When you follow a ketogenic diet, every ingredient matters, and selecting the right cooking oil is crucial. A Keto diet is generally low in carbs and high in fat, but adjusting to the high-fat aspect ...

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

A recent study by immunologist Yasmine Belkaid and physiologist Kevin Hall examined the impact of two distinct ...