When practiced mindfully and with specific techniques, deep breathing can help cultivate clarity, resilience and balance in ...

Azmat Alibhai is a woman of many talents. She is a certified clinical nutritionist, a doctor of naturopathy, a yoga trainer ...

Thanksgiving is the most American of holidays. But there is something almost un-American about it. It is a day opposed to striving, to getting more. We stop adding up the numbers on the scorecard of ...

T here's a heart-warming story behind the title of Amol Palekar's memoir, Viewfinder. When Palekar decided to direct his ...

However, it helps to pause and to reaffirm if there was indeed a here-and-now threat. Just a “Hmm?” that asks your partner to reaffirm what they were saying can be enough to double-check your ...

Reading Zen Buddhism is a lot like reading about the presidential election. I’ll explain. I just finished reading Brad Warner ...

The holiday season is magical, but let’s be honest—it can also be a lot. Between the gift shopping, endless to-do lists, and ...

Zen Technologies Ltd., incorporated in the year 1993, is a Small Cap company (having a market cap of Rs 19,574.50 Crore) operating in IT Software sector. Zen Technologies Ltd. key Products/Revenue ...

In letter dismissing retired judge, Hobbs cites his recommendation of firing squads. AG Mayes says she'll seek execution ...