Fatty liver is becoming increasingly common on this cotemporary sedentary lifestyle. But can it really be reversed? Here is ...

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

Exercises that involve strength training, such as squats and push-ups, are beneficial to your liver. These workouts improve overall ... diets rich in processed foods, sugars, and fats can also ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

Fatty liver is closely tied to cardiovascular diseases and insulin resistance. Early detection, a healthy diet, and regular ...

In an age of normalized “detoxes” and “cleanses,” supplements marketed to cleanse your liver have garnered ... that equation is to avoid things that harm the liver,” Carr says.

Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has ...

If you are missing certain vitamins from your diet your ... and plant-based foods, but is better absorbed from animal foods. The best animal sources are cockles, mussels, liver, kidney, lean ...