If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

A world-first randomized controlled trial (RCT) of toddler screen time published in JAMA Pediatrics shows that removing screen time in the hour before bed improves the quality of toddler sleep.

Another story, another cuddle, needing to wee, needing another drink…. For toddlers, all these distractions are ways of saying they don’t want to be alone. They often find it stressful to go sleep all ...

When you’ve got a baby, sleeping through the night may feel like a distant memory. These simple ways can help your newborn ...

Gabb Music, the music platform for kid-friendly Gabb phones, shares its top-played songs and what makes it unique from other ...

Are you currently feeling frustrated, anxious, incredulous and defeated about your baby or toddler’s sleep? Have you tried a range of things to help them sleep ‘better’ to no avail? Are you finding ...

A world-first randomised controlled trial (RCT) of toddler screen time shows that removing screen time in the hour before bed improves the quality of toddler sleep. A world-first randomised ...

Nov. 11, 2024 — Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats. Human trials are now under ... Adequate Sleep Significantly Reduces ...

Summary: A world-first trial shows that eliminating screen time in the hour before bed significantly improves toddlers’ sleep quality. The study involved 105 families and found that toddlers who ...

It is widely acknowledged that poor sleep in early childhood is associated with negative outcomes, including health issues, developmental delays, and behavioural challenges. The Bedtime Boost study, ...

fall asleep to music, or mask issues such as tinnitus. After years of testing many sleep headphones that proved to be a nightmare, we’ve found two pairs that help us sleep like a baby ...

Study shows removing screen time from toddlers who are used to it is feasible. HealthDay News — Parents can feasibly remove toddler screen time in the hour before bed and this removal is ...