If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

A new study found a link between low levels of magnesium and calcium in the body and a risk for cognitive decline. Here's ...

Your brain consumes enormous amounts of glucose every day. However, without enough biotin for proper glucose metabolism, ...

Are you NAD-ing? Well, if you aren’t, someone else is. Most likely your favorite movie star or TikToker. Perhaps you remember ...

Isoleucine is an essential amino acid classified as a branched-chain amino acid. Read on to learn about the potential uses ...

Adding 1 tbsp of chia seeds to your yogurt gives you 10 additional grams of fiber. You probably know that fiber is an ...

Creatine is commonly associated with athletes and bodybuilders, but the popular supplement seems to have broad benefits on ...

How has the sleep/stress/cognitive health space changed? What have companies learned since COVID-19, and what lessons are they taking into the new year? Here’s what industry insiders are reporting.

Brain cancer originates in the brain and consists of brain cancer cells. But brain metastases from lung cancer occur when cancer cells break off from the tumor in the lungs and enter the ...

We’re not trying to single out Prevagen here, by the way. A 2019 report on brain health supplements concluded that “scientific evidence does not support the use of any supplement to prevent ...

ALSO READ: Best calcium supplements for women: 10 top choices to make your bones stronger and healthier Include the best calcium supplements for women in your diet after consulting your healthcare ...

Health conditions like brain injury and older age may also affect ... at 2,832 older adults followed up on participants after 10 years. Older adults who completed 10 to 14 sessions of cognitive ...