In a LinkedIn post, Anupam Mittal recalled the time when he was “shattered”. He also revealed what helped him regain his ...

Discover the top 10 factors influencing mood swings, from diet and sleep to stress and hormones, and learn how to manage your ...

If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on.

There are a bunch of reasons why this condition can make clawing yourself out of bed feel like an Olympic sport. For one, ...

A study from Assam Medical College and Hospital indicates that 13% of women in Northeast India are at risk of cervical cancer due to persistent high-risk HPV infections, highlighting the urgency for ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

We Are Free, You & Me' is based on the 10 points of the couple's Know Your Rights Camp In Colin Kaepernick and Nessa Diab’s ...

Technical skills and muscle power can only take you so far in badminton. Olympics.com spoke to top players to find out why ...

Acne remains a major issue for teens, and the search for solutions is a big driver behind the skincare craze. According to ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

In a world where everything vies for your attention, this is one activity that requires little effort to help you regain ...

Pixie Lott reveals the toll starring in Breakfast At Tiffany's took on her mental health and how meditation changed her life.