Plant-forward diets are becoming increasingly popular, thanks to their numerous health benefits, but whether you choose to go flexitarian, vegetarian or completely vegan, there is one potential ...

GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

A vitamin B12 deficiency can lead to nerve and brain damage and anemia. Early symptoms include weakness, constipation, and depression. It can result from dietary factors, medication use ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.

Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in ...

Malabsorption disrupts vitamin absorption, leading to deficiencies in essential nutrients like A, D, E, K, C, and B12, with significant health implications.

The NHS has warned people that a painful symptom in the mouth could indicate a serious and even potentially dangerous vitamin deficiency. Certain vitamins and minerals are needed to help the body ...

You can get vitamin D from sunlight and certain foods or supplements. Vitamin D helps your body absorb calcium to rebuild and strengthen bones. Vitamin D deficiency symptoms can vary depending on ...