To prevent aging and maintain health, consume 10 antioxidant foods like watercress, broccoli, avocado, and blueberries.

As we step into 2024, let's take a look at the Top 10 Most Powerful Countries that dominate the global stage today. The United States continues to be the undisputed leader in terms of global influence ...

Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

Something we can do is adapt our diet to be rich in antioxidants ... resveratrol is a powerful polyphenol celebrated for its anti-inflammatory and anticancer properties. This antioxidant affects ...

Sesame seeds are rich in sesamin and sesamolin, two unique substances that help reduce cholesterol by inhibiting its ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

It’s a good thing there’s a list to help narrow your decision by letting you see the most popular Netflix shows. That’s right, every week, Netflix releases its list of the 10 most-watched TV ...

One of the nearer-to-home challenges for a mission to Mars with a human crew is radiation.

A type of bacteria dubbed “Conan the Bacterium” can withstand radiation thousands of times stronger than what can kill a ...

In particular, what is the most popular movie on Netflix? Each week, the streaming service releases a list of its 10 most-watched movies over a recent seven-day period to keep subscribers in the ...