When talking about McDonald's, the debate about food health always arises. What few people know is that the fast food restaurant has some options that not only break with this urba ...
One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell peppers are also rich in vitamin A, which supports healthy vision and immune ...
Never use OTC hydrocortisone for more than one week without speaking with your healthcare provider. While healing, you may also want to avoid eating chili, curry, or other spicy foods that cause ...
To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...
Schiff shared nine of the best and worst foods for your Thanksgiving plate ... which typically has too much sugar. “Use 100% cacao (or cocoa). It has no fat, no sugar and is high in antioxidants ...