Beef may not only be “what’s for dinner,” but may help slow the aging of our brains. That’s what researchers at the Center ...

If you have kidney disease, you may need to follow a special diet. While this diet may not completely heal your kidneys, it ...

A lot of Christmas foods are actually full of important vitamins and nutrients. Here are five of the healthiest Christmas ...

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Foods like tart cherry juice and eggs are excellent sources of nutrients that aid recovery after intense workouts.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

RELATED: 8 Best Supplements for Brain Health, New Research Shows. The study, published in the journal Food & Function, ...

Maintaining brain health is crucial for cognitive function and memory. Incorporating specific foods into your diet can ...

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...