Real-life weight loss story: How Ankur Chhabra lost 32 kgs with 5 soaked almonds, sip of ...
Real-life weight loss: This woman lost over 50 kgs with menopause, reduced body fat by eating fruits, soup and... Virat Kohli ...
Diet experts say sweet treat is the key to losing weight and keeping it off
A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...
'Slimmer waists' linked to food group in your diet that could boost health
A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...
One diet 'reverses' diabetes and boosts overall health, says wellness expert
A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...
Weight loss story: Woman loses 20 kgs; Shares 9 ways to reduce waist size
This social media influencer reduced nearly 20 kgs and actively shares her real life weight loss journey. Read on to know how ...
Eating 1 food linked to 'slimmer waists' can boost weight loss, say scientists
Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...
Health and Me on MSN14 小时
Shalini Passi Admits To 'Drinking' Her Food: Know Pros And Cons Of Liquid Diet
Liquid diets include replacing solid foods with liquids, such as juices, smoothies, and protein shakes, or turning solid food ...
rsvplive18 小时
Mum who battled weight for 20 years drops incredible 5st as she learns key thing
Before starting her weight-loss journey, Katie often skipped breakfast. Now, she plans her meals in advance and kick-starts ...