I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...
Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...
A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.
We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...
Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...