This weekend, they’ve teamed up with the scenic Mother City once again to host their biggest trail running race of the year, right here on Table Mountain, Cape {town} Etc reports. Also read: Cape Town ...
There's a lot to consider when looking for the best running shoe for you. Factors such as your running gait, training load, style, budget and much more comes into play. So to whittle things down ...
Here’s how it works. I’ve been testing the best running headphones for almost a decade and getting the right set of earbuds can make a huge difference to your training. Headphones that fit ...
SHOPPING: If you're done shaving and waxing, it's time to upgrade to permanent hair removal with an impressive 30% in Pink Friday savings on the popular FDA-cleared at-home IPL device. SHOPPING ...
Especially if the option of running is available to you, you might wonder if walking actually counts as a workout on its own. For the record, experts say yes, walking is a legit way to exercise.