Smoking is often associated with lower education and income levels. But addiction is complex, and quitting is incredibly tough. For some, smoking is a way to cope with stress or a habit formed years ...

DoHabit is a straightforward habit tracker that doesn’t require registration. Easily mark your completed days, track your progress, and keep a journal for each habit.

Habit Burger & Grill, the California-based restaurant company renowned for its award-winning Charburgers grilled over an open flame, signature sandwiches, fresh salads, and more, announces today the ...

Growing older is a natural part of life, but sometimes our everyday habits can make us seem older than we really are. It’s interesting to think about how our actions and preferences can ...

However, to live enriching lives, we must maintain helpful daily habits. Many may view exercise as adding stress and strain to an already stressful day. This is false. Exercise is vital for ...

Younger Aussies may have earned a reputation for being work-shy, but there’s one non-negotiable workplace rule experts say other generations should take note of. Recent research by Subway found ...

Staying on top of your muscle mass is the name of the game as you age. In fact, your independence and overall well-being depend on it! That's why we're here to share six habits to regain muscle mass ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

For Americans visiting or moving to India, the culture shock can be both amusing and eye-opening. Kristen Fischer, a US citizen who first travelled to India in 2017 and now lives in New Delhi ...

Less time was given to studying legislation; bills were rushed through Parliament. Such bad habits persist under Labour. Take the Passenger Railway Services (Public Ownership) Bill, which will ...

Dear Miss Manners: I don’t know what to do about my boyfriend’s habit of always canceling plans. We have been together for a little over three years, and when he does follow through with plans ...

And like all addictions, the side effects are never worth the benefits. Giving up the habit of worry is hard: You must be willing to tolerate helplessness when you desire control. You must be ...