Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Nigeria is recording massive rise in money supply across the financial system. This come as the Central Bank of Nigeria said broad money supply (M²) increased by 64.6 percent year-on-year, YoY ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

The ideal room temperature for sleep is anywhere from 60°F to 65°F (15.6°C to 18.3°C.) However, everyone is different, and this temperature may not work for you. Infants and older adults may ...

Congress leader Rahul Gandhi on Saturday expressed concern over the recent sharp decline in the Indian stock markets and said the party must evolve ways to protect the interests of youngsters, the ...

Melanie de Lange receives funding from Wellcome. A lot of people dread the clocks going back an hour in winter – but reassure themselves that at least they’ll get an extra hour’s sleep.

We know quality sleep is good for our overall health, but new research is pointing to its importance for brain health too. In the study, published Wednesday in online journal Neurology ...