Dr Eric Berg DC, also known as The Knowledge Doc, shared a video on his YouTube channel about the 'amazing benefits' of a ...

Coffee is a popular beverage that many people like to begin their day with. Ask anyone who regularly consumes caffeine, and ...

As mornings and evenings gradually turn cooler, it becomes the time of year we crave hot dishes. Yumiko Kozumi, a culinary ...

One teaspoon of turmeric powder or an inch of turmeric root, one tablespoon of lemon juice, one teaspoon of honey, one-fourth ...

How to make it: Heat 1 cup of milk (dairy or plant-based) in a saucepan. Stir in 1/2 teaspoon of turmeric powder, 1/4 teaspoon of cinnamon, a pinch of black pepper, and a teaspoon of honey. Whisk ...

Turmeric and black pepper, staples in cooking and traditional medicine, offer a multitude of health benefits when combined in ...

Boost your wellness routine with these six RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, ...

Masoor dal soup is a protein-packed and weight-loss-friendly delight. Try this comforting masoor dal soup recipe at home.

Nadan Mutta Curry is a traditional Kerala-style egg curry. Try this nadan mutta curry recipe at home. Heat oil in a wok and ...

Turmeric, a traditional skincare ingredient, can be consumed in haldi shots to promote healthy skin. These shots, made with ...

Honey and turmeric can aid in shedding kilos by boosting metabolism, reducing inflammation, and controlling appetite. know ...

Fancy making turmeric water at home? Dr Berg suggests: "Combine half a teaspoon of turmeric powder, a pinch of black pepper, ...