CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...
Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...
From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for ...
Comedian Tom Segura lost more than 50 pounds and made huge lifestyle changes, becoming serious about his health. Photos of his weight loss transformation.
A set of revolving 8-inch stairs simulate the essence of stair climbing more accurately than many stair climbing and elliptical models out there. With step rates ranging from 26 to a staggering 162 ...