Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...