As a cardio-obsessed fitness editor, I don’t go a day without hitting my step goal. Whether I’m setting a personal best on my 10Ks, or walking across town to work, I clock in at least 100,000 steps a ...
A few things to note: A standing-desk mat is only effective if you use it, so you’ll want to choose a mat that seamlessly fits under your desk or can easily be transported from room to room.
Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...
Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...
Even after over a month of use, I still spend most of the day standing up. I also use a walking pad or under-desk treadmill, which helps me get over 10,000 steps daily. Without a sturdy standing ...
Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...