While raw vegetables are generally considered healthy, some varieties can actually be harmful or hard to digest if eaten uncooked. Here are seven common vegetables you should always cook before eating ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Or simply eat the youngest leaves raw in salads. Also known as bitter ... Chinese artichoke tubers are extraordinary vegetables to look at – so it's perhaps surprising that they're so easy ...

Consuming these vegetables raw can expose you to numerous hazards! Healthy eating can sometimes be confusing ... or baking ...

Here, we will dive in to let you know the pros and cons of eating raw vegetables, how it impacts gut health and the best ways to consume veggies for overall wellness. We spoke to Clinical ...