Since the start of last season, Ruben Amorim won all 22 of his home league games in charge of Sporting CP by an aggregate ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

War latest: Things 'look bad' for Ukraine, key figure admits - as Russia firing North Korean missiles Ukraine does not have the means to "turn the tables" in the war and will lose if it carries on ...

Whether you're searching for 'waist exercises', 'exercises for smaller ... and your fingers by you temples. b) Crunch up from your core (don't strain your neck forward or up) at the same time ...

Builds core strength and burns belly fat over time Lie on your back, knees bent, and lift your upper body. This classic exercise effectively targets belly fat and strengthens abs ...

Recap all Friday's Premier League build-up, talking points, tactical analysis, team news and news conferences as Pep ...

At her Textile Recovery Facility (TRF) in Hirandahalli where used textiles from around 10 wards of Bengaluru arrive, ...

Military analyst Sean Bell is with us for the next hour answering your questions on the war in Ukraine. Submit your question in the form below.

Whether you’re a fan of the All Blacks, a follower of the women’s game or someone who watches every phase of play in the Premiership, our rugby features and news pieces will provide you with all of ...