Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney damage and diabetes ...

Unlike vegan or vegetarian diets, a plant-based diet focuses on fruits ... Weight loss benefits: Switching to a plant-based ...

A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

Recently, however, public curiosity about her noticeable weight loss led her to addressing it directly in a social media ... and eggs are the healthier non-vegetarian alternatives.” While an ...