Picture this: one diet includes steak, eggs, and butter while the other utilizes beans, tofu, and quinoa. Can you think of more opposite eating styles? Such is the case with keto and vegan diets! Keto ...

Krack'd Snacks has also garnered praise for its best-selling Keto Chocolate Treats, such as the Dark Chocolate Peanut Butter ...

Researchers at the National Institutes of Health observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

When it comes to eating healthy, which diet is the best can be hotly contested. Advocates for the ketogenic diet propose that low-carb, high fat eating is superior, and that butter, bacon ...

It may be unsurprising which kind of food consumption is best. A vegan diet, which means eating no food derived from animals, ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...