Air fryer vegetables make a better crispy snack than potato chips, a nutritionist says. This recipe works with broccoli, ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Raw sprouts anyone? The eight surprising vegetables you can eat raw for a health boost - How many of these have you tried raw ...

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

Despite a quarter of our calories coming from snacks we consume, done right, snacking can actually boost our health!

These aren't your typical muffins. Veggies Made Great will keep you full and satisfied and make for the perfect weight loss snack. "With vegetables as the first ingredient and being under 100 calories ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

TV presenter Gabby Logan has been trialling out a range of lifestyle changes in a bid to improve her health and energy levels ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet.