Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...

Going vegan—particularly overnight—can seem like a big step. According to the US Dietary Guidelines and the unspoken rules of the Standard American Diet, you’re cutting out two whole “necessary” food ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Switching to Vegan or Ketogenic ... time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often ...

It may be unsurprising which kind of food consumption is best. A vegan diet, which means eating no food derived from animals, generates only 0.7 kg of carbon dioxide per 1,000 calories consumed.

But 76% of those surveyed say that they need continuing medical education on climate change and health. Learn from leading scientists, climate change experts, and plant-powered advocates on how a ...