Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted ...

He says while fruit is good for you some are best avoided if you are trying to lose weight. And he came up with some swaps to make sure people are getting the nutrition they need from different ...

Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs. She's still struggles ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

However, after joining the weight loss group Weigh Better Together ... more fibre from fruits and vegetables, and I've cut ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Your body will always benefit from a wide range of foods, and keeping fresh fruits, veggies and lean protein in your ... There are two main reasons these shakes could be a good thing to look into: if ...